Reflexology is a wholistic, non-invasive therapy and complements other therapies and modern medicine. It is based on the principal that a mirror image of the body is reflected on the feet (and hands)
Revitalizes Relaxes and Restores
How does Reflexology work?
Reflexology promotes balance in physical, mental, emotional and energetic levels of the body. Stress, toxins and illness create blockages inhibiting the flow of energy. These blockages also manifest in the corresponding reflexes points in the feet and hands.
The proven benefits of Reflexology are:
- Reduced stress
- Balances the nervous system
- Improves sleep quality
- Boosts lymphatic function
- Improves circulation
- Detoxifies the body
- Enhances the bodies natural healing process
- Affects all body systems
- Promotes body awareness
- Increases vitality
Consultation @ medical history; foot bath & scrub; reflexology treatment; brazilian toe technique – balance
Foot bath and scrub; reflexology treatment; energy balance
Deluxe Reflexology treatment:
Foot bath and scrub; foot mask and detox; hand massage; foot massage; foot reflexology treatment; brazilian toe technique (optional reiki balance to complete the deluxe treatement)
A qualified Reflexologist will stimulate congested reflexes through various techniques clearing the blockages in the body thus restoring the flow of energy.
What can I expect from a Reflexology Session?
Stimulation of congested reflexes assists in clearing these blockages allowing the flow of energy to be restored.
At your first session you will be given a brief explanation of reflexology, its benefits and possible reactions you may expect. Questions will be asked regarding your health and lifestyle. You will be asked to remove all of your footwear and your feet will be examined.
The Therapist will then gently relax your feet in preparation for working the reflex areas. The pressure used will be adjusted to your level of sensitivity. The session will be discussed with you and suggestions made or the best course of action to achieve your health goals
- Sessions usually last an hour. This is subject to age and state of health of the recipient, as well and the method of reflexology being used.
- A Series of sessions may be required if the condition is of a chronic nature.
- Regular reflexology sessions are beneficial for health and wellbeing